Developing Mental Strength

Ways to strengthen your mind and find inner peace.

Anni Noke

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Photo by Tommy Lisbin on Unsplash

Developing a strong mind is important when facing life’s problems. All of us have experienced difficulties at some time in our lives. Times of stress, hurt, or sorrow affect all of us. If we have a strong mind we can endure these bad times. A strong mind can help us stay positive and move forward despite our circumstances. The…

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Anni Noke

“Only one book is worth reading: the heart.” -Ajahn Chah- I practice meditation. I hope to share stories, ideas of peace, and happiness to everyone. medium.com